TEACHINGS
The Essence of John’s Teaching
Awakening & Self Realisation
True and profound healing and awakening occur when we are fully present in the moment.
By simply being present with what is in front of you, the mind quietens, the breath calms and the body relaxes. As you deepen further you awaken to the silent Presence, your true nature.
In the present moment, the powerful, wise and loving action of grace is readily available to heal any unresolved aspects of your soul that are revealed.
To engage with grace requires a little faith in the power, love and healing ability of the silent Presence. Faith is not a belief, but the natural love and focus you have toward Presence, your inner master.
Whenever we ask for healing in a spirit of love and humility faith, grace responds from within and provides whatever is needed. Try it & see what happens for you.
Being conscious means being present with whatever sensation, feeling, belief or issue arises within you. If you can take responsibility for whatever arises and allow it to express itself then it will be released from your energy field.
The ego is a subconscious entity and our false identity which created our personal story and cannot heal us. It only knows how to protect and defend the body and mind and all too often it makes us a captive of its fears, desires and need for control. It also prevents you from deepening into Presence.
In fact, the ego’s most sublime action comes when it surrenders its hold over you. Then as it lets go, the grace and power of Presence is there and you are awake in the moment.
When does the ego let go?
Only when it feels loved, accepted and recognized will it relax enough to surrender to the loving Presence.
Then you are fully present and one with the silence, love and peace of the Self.
The 3 Stages of Human Growth
There are 3 stages of human growth and awakening. They are all necessary for the human soul to flower into its full multidimensional nature.
Ideally, one develops through each stage but efforts in previous lives can lead to rapid awakening in childhood, teen years or early adulthood.
Even if there is a sudden awakening there is still the need to integrate the 3 stages to fully embody your wholeness.
This happens under our soul’s guidance and everything we experience serves the our highest good.
1. Personality Integration
The first stage focuses on emotional healing, grounding, self-awareness, concentration, and the integration of the personality. Students learn presence, mindfulness, emotional balance, and conscious living.
2. Soul Fusion
In this process you align with the soul and offer love and healing to your subconscious self and the various parts that exist there like the ego, the inner child, and past life parts. This allows you to integrate your entire multidimensional self into everyday awareness.
We then find that love, creativity, service, and inner guidance begin to flow more naturally. So, the second stage focuses on opening the heart, developing intuition, awakening higher purpose, and aligning with the deeper qualities of the soul.
3. Self-Realisation
The final stage points towards direct spiritual awakening — the recognition of the eternal Self beyond personality and identity. We learn how to master the ego and manage the triggering that occurs due to the ego’s reactivity to feeling threatened. Through practising deep Presence and surrender, students awaken to the silent divine essence that underlies all life.
Awaken To Presence
Deepen your journey of awakening by learning how to be more present, using simple focusing and concentration exercises.
You can explore the nature of the mind and ego and learn how to prevent them from pulling you out of the present moment and back into your (mind-made) story.
As your practice progresses you learn to focus within on Pure Awareness and you then notice how life flows more naturally when you are deeply aligned with the silent Presence.
This journey reveals the love and peace that is the foundation of our lives when the mind is silent and thought slows down.
Conscious Evolution
In these sessions John introduces you to the nature of the soul, using meditation, visualisation, dialogue and invocation methods.
You will be shown how your conscious self can unite your subconscious and superconscious selves in your everyday life.
These methods help resolve inner conflicts and can introduce you to your inner child, past life parts and other parts of your soul that yearn to connect with you.
John finds this approach which uses the beautiful 3 Selves meditation can bring true healing and awakening and he loves to share it with clients.