Awaken to Presence Sessions
Building Present Moment Awareness
Experience the peace of your natural state when you are present in the moment.
In awakening sessions you learn how to be more present, using simple focusing and concentration exercises and dialogue with different aspects of yourself like the ego.
You explore how your thoughts, judgements and ego pull you out of the present moment into your (mind-made) story by getting you to focus on memories or imaginings instead of Now.
The focus in these sessions is on your everyday life and we simply explore the emotions, beliefs, desires and judgements that generate anxiety and depression. This allows you to witness, accept and release them.
It is a very simple process.
As these factors are gradually resolved you may find yourself more able to live in the present moment and life becomes more relaxed and joyful.
Conscious Enlightenment Session
Open Your Heart, Enlighten Your Soul
These sessions can shift your consciousness in real time. They build the link between you and your soul, the reincarnating entity, that acts as the navigator of your life.
John shows you how to direct your own conscious evolution using visualisation, meditation, dialogue and invocation techniques.
Our unresolved subconscious parts are the source of much of our suffering and include the inner child, stage of life parts, inner parents, past life parts and other aspects.
In Conscious Enlightenment sessions we become aware of these unknown parts and offer them light. This gradually enlightens your entire multidimensional self.
Building the energetic link between the soul and conscious self enables inner vision, hearing and knowing to develop over time.
This is a safe, loving, yet powerful heart-based, approach to healing and enlightening your own self.
John has found this approach brings true healing and enlightenment and loves to share it with clients.
Spiritual Mentoring
Conscious Guidance for Your Journey
Mentoring sessions are for people who want to work towards awakening to the Self on an ongoing basis.
John’s spiritual mentoring is centred on helping people awaken to their true nature while creating real and lasting transformation in their everyday life.
He guides students through a process of self-discovery, healing, integration, and awakening.
John encourages students to meet their experience with honesty and compassion, allowing unconscious patterns, emotional wounds, and limiting beliefs to come into the light where they can be understood and transformed.
His mentoring combines four key elements:
1. Presence
Students learn to become deeply present to themselves and their lives. Through awareness practices and reflection they discover a stable inner centre that is not dependent on a separate identity or external circumstances.
2. Healing and Integration
John helps students identify and release subconscious patterns that create suffering, self-sabotage, or limitation. This process supports emotional healing, greater self-acceptance, and personality integration.
3. Soul Alignment
As inner obstacles are cleared, students become more aligned with their deeper purpose, intuition, and authentic expression. They begin to live from the wisdom of the soul rather than the conditioning of the personality.
4. Self-Realisation
The ultimate aim of the mentoring process is the direct recognition of one's true nature—the Self.
Beyond personal identity lies a deeper reality characterised by peace, love, freedom, and unity. John supports students in awakening to this ever-present truth and embodying it in daily life.
John’s style is warm, grounded, and experiential. Rather than asking students to adopt beliefs, he encourages direct experience and personal insight. His role is not to provide all the answers, but to create the conditions in which students can discover the truth for themselves.
Free 20 Minute Zoom Exploration Session
If you would like to start by talking to John about your needs just click on the button below and request a 20 minute free exploration session on the Appointment Scheduler.